Thursday, April 30, 2009

im scared.

lately, i've been feeling this type of dizziness/heavyhead-feeling whenever i reach down/bend over to pick something up. it's really weird. and im starting to get worried. i talked with my friends and my teacher about it, and supposedly its the rush of blood to my head. my teacher says it has to do with the amount of stress. When you stress to much, these symptoms begin to occur. Recently, not only is it painful/dizzy when i reach down, it also happens on the left side of my head in the middle of nowhere. My teacher also told me that he had that before, and he his cholesterol went really high and he needed to change his diet, excersise more, and lose like 15 pounds. dudee. i am like so scared right now. im freaking out. like for reals. this is so scary. i've been praying. and OHMYGOSH. i am...speechless, in the freaked out sense. i have no idea what is going on inside of me, and im scared. if you read this, please pray for me. i do believe this has to do with stress, but im really really scared. scared isnt even the right word for this. im like...paranoid now. this is going to make me MORE stressed. im so paraoid im researching about this. on a website, it says this rush of blood to the head is caused by stress, and can lead to severe headaches and migraines. it says:A cold compress works by constricting the blood vessels that have dilated to allow the blood to rush through. Returning the blood vessels to their usual state provides speedy headache relief.
ohmygosh. i must go excersise and play my wii fit now to do yoga. i need to relieve my stress. and then i need to go lose like 10 pounds. no lie. man, now im not going to sleep tonightD:

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